Byron Katie

Byron Katie (born Kathryn Byron in 1942) is an American self-help author and speaker best known for developing a method of self-inquiry she calls “The Work.” She gained wide recognition through her writing and public events focused on questioning stressful thoughts and examining beliefs. Katie is the author of *Loving What Is*, a book associated with her approach and teachings. She has presented her ideas through talks, workshops, and interviews, and her work has been circulated internationally through books and related materials. Her public profile centers on practical, question-based reflection as a tool for personal change and emotional clarity.