Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!

Eighty percent of success is just showing up.

Falling in love is like jumping off a really tall building. Your brain tells you it is not a good idea, but your heart tells you, you can fly.

Food is our common ground, a universal experience.

Life's a bitch. Then you marry one.