I do know a lot about Scientology. And I know about the practices. I know all about what the technology is and all that kind of stuff. It’s very helpful.

In this statement, Lopez presents herself as informed about Scientology and frames its “technology” (the movement’s term for its methods and practices) as practically beneficial. The repetition of “I know” functions rhetorically to establish credibility and to pre-empt skepticism by emphasizing familiarity rather than mere curiosity. The final clause—“It’s very helpful”—is evaluative but nonspecific, suggesting a personal or pragmatic endorsement without detailing doctrinal commitments. Read in a celebrity-media context, the quote also illustrates how public figures sometimes discuss controversial organizations in terms of self-improvement language, focusing on utility and experience rather than theology or institutional critique.