My head’ll explode if I continue with this escapism.

The speaker frames “escapism” not as harmless relief but as a pressure-building avoidance strategy that has become mentally unsustainable. “My head’ll explode” is hyperbolic, but it conveys a real psychological tipping point: distraction and fantasy can temporarily numb stress, yet prolonged retreat from reality can intensify anxiety, guilt, or cognitive overload. The line suggests an urge to break the cycle—an implicit recognition that coping requires engagement rather than continual flight. In that sense, the quote reads as a moment of self-awareness where the cost of avoidance becomes impossible to ignore, pushing the speaker toward confrontation, change, or grounded action.