I’m a total protein shake junkie nerd. I get creative every morning - you never know what you’re gonna get in my shake... fruit? Peanut butter? Ice-cream?

In a playful, self-deprecating tone, Perri frames a mundane wellness habit—making a morning protein shake—as a small arena for creativity and surprise. Calling herself a “junkie nerd” signals enthusiastic, almost obsessive enjoyment, while the list of possible ingredients (from fruit and peanut butter to the deliberately indulgent “ice-cream”) undercuts any strict, moralizing view of health routines. The quote’s appeal lies in its casual intimacy: it humanizes a public figure by spotlighting an everyday ritual and suggests that consistency (a daily shake) can coexist with spontaneity (ever-changing flavors).