I know I'm getting older. I pulled my left shoulder out putting peanut butter on a bagel. It was chunky, though. I pulled out my right shoulder putting Ben Gay on my left shoulder.

In this stand-up style joke, Cesario uses escalating physical mishaps to comicly mark the indignities of aging. The humor comes from incongruity: ordinary, low-effort actions (spreading peanut butter, applying Ben Gay) are treated as if they require athletic exertion, resulting in injuries. The “chunky” detail adds a mock-justification, as though the peanut butter’s texture could plausibly cause a shoulder injury. The second beat compounds the premise—trying to treat one injury causes another—capturing a familiar experience of getting older: recovery itself can feel like a new strain. The line’s rhythm and specificity make the complaint vivid while keeping it self-deprecating rather than bitter.